MOVEMENT

0,00 30 minutes

The goal is to create physical balance through functionality, variety of movement, and a holistic workout to develop new body awareness and a sense of direction. “If you want to build strength, it’s essential to understand that the two pillars on which proper fitness is based are stability and mobility.

 

  • 30 min  60 Eur
  • 45 min  75 Eur
  • 60 min  95 Eur
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